How to Keep Your Spinal Discs Healthy

How to Keep Your Spinal Discs Healthy

Bottom Line: Spinal discs are the shock absorbers between the bones, or vertebrae, of your spine. The discs have a tough outer ring and a jelly-like center. Their job is to help us move, bend, and twist while absorbing the...Read More
The Most Dangerous Sports in America

The Most Dangerous Sports in America

There are many sports that can result in an emergency room visit, but today we will discuss the most dangerous sports in America! Many moms might worry about their kids getting hurt playing football, but a new study shows that...Read More