nutrition Archives - Discover Health and Wellness Denver

Healthy Foods Your Chiropractor May Suggest

Posted on January 15, 2020January 15, 2020 by Discover Health and Wellness

All food is composed of nutrients, which are the building blocks of life. The health of our spine and surrounding muscles rely heavily on which nutrients we do, or do not, provide our bodies. The BBC reports that back pain...Read More

Can Adjustments Improve Overall Health?

Posted on September 3, 2019 by Discover Health and Wellness

Chiropractors are experts in health and wellness particularly because of their training, but especially because of their philosophy of health care. Chiropractic is a vitalistic philosophy that understands that the lack of disease does not mean that you're healthy. There...Read More

Constructing A Healthy Plate

Posted on July 22, 2019 by Discover Health and Wellness

A healthy meal begins with assembling a healthy plate. And before you bring anything to that plate, it might be worthwhile to buy a set of smaller dinner plates cups and glasses. Interestingly, many hardware stores sell these very inexpensively,...Read More

5 Things You Must Do If You Have Seasonal Allergies

Posted on July 1, 2019 by Discover Health and Wellness

This is the time of year when any of you who suffer from allergies know the dread that's coming. You want to go outside and enjoy the good weather but you know with that comes a face that feels like...Read More

7 Tips To Make Eating Healthy Easier

Posted on June 24, 2019 by Discover Health and Wellness

It seems that people in general want to eat healthy, but they just don't have enough time. Sometimes we associate eating healthy with being expensive and we would like to dispel that thought. Sure you can probably get a Big...Read More

Tips For Parents Of Picky Eaters

Posted on June 17, 2019 by Discover Health and Wellness

Does this sound familiar: "when I go to the grocery store, I know there are five hundred kinds of vegetables and fruit, but I buy the same three all the time." About one third of parents say their child is...Read More

Does An Apple A Day Really Keep The Doctor Away?

Posted on April 29, 2019 by Discover Health and Wellness

Does an apple a day really keep the doctor away? That's a public health message that's been around since 1866, but is it true? You don't know until you put it to the test. The "Association Between Apple Consumption and...Read More

You Are What You Eat: Incorporating Nutrition And Chiropractic

Posted on February 4, 2019 by Discover Health and Wellness

The body is innately intelligent and designed to be not only self-healing and self-regulating, but also a vehicle to harbor all of life’s unlimited potential. In order to receive the full potential of a chiropractic adjustment as well as food,...Read More

Chiropractic Care Can Help Achieve Ideal Weight

Posted on January 7, 2019January 6, 2019 by Discover Health and Wellness

In 2010 the Centers for Disease Control and Prevention determined that approximately more than one third of American adults were either overweight or obese. Obesity carries serious health issues and costs, as well as cause emotional and financial strain. In...Read More

Why It’s A Good Idea To Visit Your Chiropractor For Headaches

Posted on October 29, 2018 by Discover Health and Wellness

You know you can come to us for back pain, but did you know you can visit your chiropractor for headaches, too? Taking care of patients with headaches is a common area to treat as a chiropractor. There are many...Read More

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